What happens in the body regarding weight gain and loss when estrogen and progesterone are out of balance? Estrogen is the primary female sex hormone. It gives women hips and breasts, buffers mood, and keeps you on task by regulating serotonin. Estrogen is responsible for the first half of your menstrual cycle, it boosts sex…

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Whether it’s a debilitating migraine or the dull throbbing from a stressful day, headaches have the ability to zap your energy, ruin your focus and turn your otherwise centered self into a crabby mess. As one of the most common – and vague – health conditions, headaches are generally accepted as just part of being…

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Estrogen is the hottie of the group. Keeps you juicy, joyous and jonesin’ for sex. Estrogen has over 400 jobs in the female body, and what you feel when there’s too much or too little varies from creaky joints to brain fog to depression. As with most hormones, don’t want too much or too little. Find your sweet…

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